09/29/2025 | 5M read

Are You Nervous About Starting Therapy? Here’s What to Expect from Your First Session

Starting therapy doesn’t have to feel intimidating: here’s what to expect, how to prepare, and what that first session is actually like.

Life Management

Behavior/Developmental Concerns

Anxiety, Panic, and Phobia

Read more

Filter

Sort by

Vector designVector design

We can help make sense of what you’re going through, and provide you with the tools for success.

Book an appointment

Or give us a call (800) 801 9833