12/08/2025 | 3M read

You Support Everyone Else: Here’s the Psychology of Why You Need Support Too

Why the people who carry the most often forget to care for themselves and how to change that.

You Support Everyone Else: Here’s the Psychology of Why You Need Support Too

Some people move through life feeling responsible for everyone around them. They’re the ones who hold the family together, keep things running, hold the line during chaos, or quietly absorb the emotional weight so others don’t have to. They don’t complain. They just keep going.

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Authored by: Sensible Care

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